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Counseling » Suicide and Hotline Contact Information

Suicide and Hotline Contact Information

Self-Harm 

 

There are many ways and resources on how to respond to and deal with stress or anxiety in a healthy way. Here are some resources you can reference for additional tips and strategies.

 

Parents, click here for a guide to self-harm.

 

To learn more, read "The Truth About Self-Harm" from the Mental Health Foundation here

   

Click here for a cutting and self-harm help guide.

 

Suicide Prevention

 

We can all help prevent suicide. The hotlines listed below provide 24/7, free and confidential support for people in distress. We have also listed suicide prevention and crisis resources for you or your loved ones below. If you feel like you need to talk to someone do not wait, reach out. Help is always available.

 

Crisis Hotline Contact 

  • HELP Line: Call 951-686-4357
  • Crisis Line: Text HOME to 741-741
  • Teen Line: Text TEEN to 8369863 or Call 310-855-4673

 

National Suicide Prevention Hotline 

  • Phone Number: 1-800-273-8255
  • Phone Number in Spanish: 1-888-628-9454 
 

Helpful Resources

  • Teen Line website: click here to access.
  • Suicide Prevention Lifeline website: click here to access.
  • You Matter website: click here to access.
  • California Youth Crisis Line website: click here to access. 
  • California for All website regarding COVID-19 and suicide prevention: Click here to access.